During lockdown, Aunkai Cevennes instructors started distance learning for English and French speaking practitionners willing to discover Aunkai.
These sessions are ways to :
-> Discover Aunkai principles,
-> Practice basic solo trainings (TANRENS)
-> Discover trainings with partners (KUNREN)
-> Learn how to fall (UKEMI) and improve relations to the ground,
-> Learn and improve the use of the Bo (baton)
-> Improve body placement for martial arts and daily life
-> Improve joint mobility
Single and group sessions are possible.
Please contact us to join :
07 61 16 08 52